It's for women who want to live the best lives they can as they age. It's all about taking care of our bodies and staying healthy so that no matter how long we live, we have the very best quality of life we can: http://vibage.blogspot.com

These women are staying in shape, and you can too!

The topics I cover include wisdom and aging, meditation, active gratitude, stretching, the joys of hiking, establishing a new habit, and more